#FITTHoliday 30 Day Challenge (PDF Files)

Hey there Im sure an extra $200 will not only motivate you but I hope it can you help you with some Xmas shopping or pay some bills, or heck even treat yourself to something nice!

It’s the holiday season amongs us and I Decided I want to be able to give to you the gift of living a healthy FITT lifestyle and also give something tangible such as cash as well as an extra incentive! Its my way of giving back and helping you out.

Heres whats going down for the next 30 days.

The FITT Holiday challenge will be held from Nov 21-Dec 21

Both Male and Female can enter, Regardless of your age, fitness level and place of residence.

$50 entry fee for the chance to win the cash price of $200

(It most likely will increase!)

You have 30 days to transform your body and show results! Simply follow what I say and do the workouts provided for you and follow the dieting as well. I will give you workouts for the next 30 days including HIIT sessions for maximum fat loss and ab workouts as well, I will also list your rest days. You can CHEAT on Thanks Giving but we will get back to it immediately the day after.

Heres the breakdown of it:

Online Coaching

What you get

▪ Personalized Macro daily intake (Let me know if you want to track or not)

▪ Workout Calendar for 30 days

▪ HIIT Workouts and AB workouts

▪ 4 EBook Pdf files

▪ Weekly Check-ins and adjustments

▪ Unlimited Support Via Email and/or Text

This plan has 5-6 day workouts with 1-2 rest days including HIIT days for maximum results and as well as Ab workouts.

The days and body splits are listed all you simply need to do is follow the calendar and read the EBook. Supplementation recommendation and breakdown of each are also listed as well as how to intake it. I will send you separately your daily macro intake as well as how to take your supplements that will get you max results. If you choose to not track or count your macros let me know and I will do “tweak” to your dieting plan. Along the process I will be available via email to answer any questions and do “tweaks” accordingly along the way. This is not an easy program it was design to maximize results but if you commit I will guarantee results! This will be a tough program but if you stick it through you will see the results!

I will choose the winners Dec 21 in the evening. I will chose the winner by OVERALL impressive progress, not simply getting some muscle tone or abs, (although its a plus). You will receive payment that evening and be contacted directly and shouted out on my social media pages.

Email me at Fitt_ed@FittedFittness.com to inquire about pricing and answer any other questions.

*Please allow 1-3 days for response, thank you in advance for your patience.

*NOTE: If you live in the Ventura County Area I can meet with you in person and also train you some days that I am available. Simply let me know and I will coordinate some days to come into my gym and I will personally Train you. It may not be many but I am willing to meet up some days with you.

Please Answer this questionnaire and paste on your email with the answers.

NAME:

SEX:

HEIGHT:

WEIGHT:

DO YOU HAVE ANY EXPERIENCE LIFTING?

ARE YOU FAMILIAR TRACKING/LOGGIN IN FOOD?

DO YOU PREFER TO COUNT MACROS OR NOT?

ANY OTHER INFO YOU WOULD LIKE TO DISCLOSE TO ME?

(i.e. Health Conditions, injuries, etc.)